Inspiring New Book Being In Nature This Spring Helps People Connect With Nature, James Farrell, a devoted environmentalist and coach, is the lead author of the new book, Being In Nature, which provides readers with straightforward, science-based methods for connecting with nature to experience happiness and health.
Being In Nature
There is no better time to embrace the wisdom in this highly original pocket guide, which has been written to help its readers and our planet thrive and is beautifully illustrated.
Drawing on childhood memories, experiencing feelings of “awe” in nature, and listening to natural sounds are some of the twenty mindful techniques that can be used anywhere and by anyone. The scientific evidence presented in the book demonstrates that people who have a connection to nature are more likely to reduce their impact on the environment.
According to author James Farrell, when we go outside, we can benefit from taking a break and interacting with the natural world around us. Through these simple practices, we can connect with nature, which makes us feel calmer, happier, and more content with life. It may also motivate us to do more good deeds in our daily lives that benefit the environment.
From a young age, Farrell developed a connection to the natural world. A career in environmental and nature conservation followed what began with spider-hunting in classroom walls. Farrell has led environmental policy, partnerships, and programs across England for a variety of organizations, managed a Shetland island, researched birds in Borneo, and more.
In addition, Farrell is a certified coach who focuses on coaching with nature and the relationship between nature and health. He works for a government agency and is co-founder of The Human Nature Partnership (www.humannaturepartnership.com), director of The Natural Coaching Company, and founder of Brighton and Hove Building Green.
Find Being In Nature now:
Published by Nature Connection Books www.natureconnectionbooks.com
It is available in paperback (RRP £9.99) from bookstores including Amazon at https://amzn.to/3IuPLgc